Focus time is a specific part of an employee’s day or week dedicated to uninterrupted work. 

Unlike traditional office hours, focus time is generally not structured around formal meetings or other scheduled events. It’s meant to allow employees to set aside time to concentrate on their work without distraction.

Even when focus time is scheduled by individual workers, it’s almost always designed for use on individual tasks rather than collaborative projects. When people schedule focus time, they are typically communicating a desire not to be disturbed.

During this period, employees don’t take meetings or make phone calls (unless it’s an emergency). They also don’t go back and forth over email or Slack. In fact, you turn off Slack entirely during focus time.

Why Can’t Employees Focus at Work?

People need energy, focus, and motivation to produce quality work. But if your employee is feeling lethargic, distracted, or not able to concentrate at work, it is hard for them to be productive.

There are many reasons why employees can’t focus during the day — from physical issues (hunger or sleepiness) to emotional ones (being overwhelmed, unmotivated or unhappy).

Whether your team is still remote or back in the office, your employees have to deal with numerous distractions throughout the workday. 

Common distractions include:

  • Jumping in and out of meetings
  • Checking social media apps
  • Sorting through relevant and irrelevant emails
  • Checking news websites
  • Answering personal calls or messages

Constant communication with colleagues is another surefire way to interrupt an employee’s flow. In fact, Slack notes that the average Slack user spends 90 minutes a day actively communicating using the platform.

Bouncing from one task to the next makes it difficult for employees to focus and concentrate on one project, resulting in less productivity and costing the company money.

What Are The Benefits of Focus Time?

If your team is struggling to meet deadlines or has a hard time focusing on work, make focus time a standard part of their daily routine. By blocking off time to focus solely on work, your employees can benefit from:

Improved Concentration

Encourage your employees to set a period of time where they’re not expected to interact with colleagues. This will help them get into a rhythm and concentrate better on the task at hand. 

Better Time Management

Some employees get easily distracted. Focusing on one thing at a time can help them get through their tasks faster. If an employee spends a couple of hours on email each day, for example, it might only take an hour if they know that is all the time they have to respond to emails that morning.

Increased Productivity

Employees can get more done in less time. Some people get more done in these blocks of dedicated action than they would in an entire hour or half-day with distractions. Work increases and decreases based on the amount of time available to do it. 

When you give your employees more time on a project, they tend to take it and stretch the project out over more days or weeks than necessary. With focus time, they’re encouraged to finish what needs to be done.

Higher Quality of Work

By eliminating distractions, employees are able to enter into a state of flow. Flow is when employees’ attention is directed towards one task, and they become completely immersed in what they’re doing. With distractions out of their mind, employees can enter into a peak state of creativity and deliver better results. 

Can Team Building Help Employees Stay Focused and Productive at Work?

Although there are tons of benefits to team building, such as improved workplace culture and increased workplace happiness, one of the most significant benefits is an increase in productivity. 

When employees feel more connected to their coworkers and develop a sense of trust with others, productivity spikes. 

One way to do this is through strategic team building activities. These events can help employees reconnect with the company’s goals and give them new perspectives on how their important tasks fit into the bigger picture.

TeamBonding is an expert at bringing teams together, and we have several activities that can drive focus.

If you want to test your team’s focus and productivity, try out Squad Game. A spin on the ever-popular Squid Game, each team member must focus and respond in a way that helps them build on each other’s strengths.


Many of us work in fast-paced environments that are filled with constant interruptions. Being able to focus and make progress is essential for improving the quality of work produced. 

There are steps employers can take to ensure that time spent during the workday is spent being focused and creative. 

One of those steps is to encourage employees to utilize focus time. You may also consider organizing team building activities that can help your team members strengthen their time management skills.

Expand your team’s potential with TeamBonding’s carefully planned team building activities that focus on employee professional development

Anna Webber

Team Contributor

Subscribe

Sign up for tips on crafting the perfect team.

  • This field is for validation purposes and should be left unchanged.

Categories

Podcast

around the world podcast logo

Get ideas, inspiration and best practices from across the globe.

apple podcast logo spotify podcast logo amazon podcast logo youtube podcast logo

Be a Guest Blogger

Do you have any useful tips, tricks, guides, or valuable insights about company culture?

Learn more  

Drop your email for expert employee engagement tips.

Less drama? Greater productivity and job satisfaction? TeamBonding is here to help you build a stronger and happier team. Subscribe to get one-of-kind insights and news from our team building gurus and start boosting employee engagement today.

More great content based on your likes.

How to Foster Continuous Learning at Work

We all learn something new every day. Whether it’s a small tidbit like how to use a feature on the copier or a big insight about ourselves, engaging in continuous learning is an important part of growing as a person and a professional.

Read More  

Stay Social: Best Virtual Happy Hour Practices

Have you been struggling to think of a fun, engaging team building activity for your remote or hybrid team? Something that’s social and interactive that gets participants talking and making personal connections? Well, over the past three years, we’ve been using all our team building resources to expand our virtual + remote team building program category for teams that may not be going back to work in the office full time.

Read More  

10 End-of-Year Virtual Celebration Ideas for Work

Break out the noisemakers, because your remote team is about to close the book on 2024! And with 2025 looming ahead, you may be toying with yearend celebration ideas to ring in a new chapter. But with everyone living across multiple cities or even time zones, party planning may seem complicated, or even impossible.

Read More  

10 Year-end Company Party Ideas to Kick Off 2025

Have you ever thought of throwing a work New Year’s Eve party at the office? There seem to be two camps for how most of us celebrate New Year’s Eve. The first? Those who fall asleep on the couch before the ball drops. And the other? Folks who want to bring in the new year with a bang.

Read More  

Questions? Need a quote?

Complete this form to get started or call 877-472-2725.

Loading Icon

Create Your Free Account

Get exclusive access to new programs from the TeamBonding Lab, save your favorite ideas, and track your upcoming events.
Already have an account? Login

Please wait...

Sign-in

Don't yet have an account?
Create a Free Account

Forgot Your Password? Password Reset