Mindfulness Toolkit
Create hands-on mindfulness kits that give students practical tools for managing stress, finding calm, and building emotional resilience. Volunteers will make glitter jars, breathing bracelets, gratitude catchers, and mindfulness cards before packing each kit for delivery.
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Make mindfulness hands-on
Mindfulness can give people simple, practical ways to pause, refocus, and manage everyday stress. In this hands-on giving experience, volunteers will learn about the impact of mindfulness while creating a collection of calming tools designed to support emotional balance, reflection, and resilience.
Participants will practice mindfulness as they create each element of the kit, including a glitter jar, breathing bracelet, gratitude catcher, and deck of mindfulness cards. Once their tools are complete, volunteers will pack them into a cloth bag along with student instructions and prepare the kits for shipping.
Each kit provides tools children can turn to when they need a moment of calm. By combining creativity with mindfulness, volunteers help make emotional wellness more approachable and give students skills they can use to navigate stress with greater confidence.
Who benefits?
Girl Scouts of America
Some of Our Nonprofit Partners
We can work with the nonprofit of your choice.
Empower girls to discover their strengths, take on new challenges, and work together to build a better world.
What’s included?
- Plastic jar & lid
- Glitter glue
- Bracelet kit
- Gratitude catcher
- Mindfulness cards
- Marker
- Cloth bag
- Student kit instructions
- Volunteer instructions
- Shipping label
