Why this event?
Team resilience is a collective skill – it allows a team to respond to change and disruption in a positive, flexible manner. Resilient teams maintain their productivity better, while minimizing the emotional impact of adversity on individual members. By learning how to support and rely on each other more fully, teams can persist and thrive amidst any work challenge.
What exactly is resilience? It’s the ability to bounce back amid stress, change and challenging circumstances. It’s how effective people respond when asked to do more with less, even when the rate of change and complexity accelerates. The good news is that resiliency is actually a skill that can be learned and improved with practice – both individually and as a team.
This insightful professional development workshop provides team members with a clear resiliency plan of action on both individual and team levels. Your team will learn what happens to the brain under stress, and how to get back to being calm and focused. You’ll also explore simple yet effective techniques to keep your body healthy through proper eating, regular movement and adequate sleep.
Each person emerges from this team building activity with a plan based on unique strengths and circumstances. It all adds up to better resilience across the team as a whole.