Why this event?
There is no ‘one size fits all’ approach to personal wellness. What works for one person often isn’t helpful for another. Yet so much of the advice floating around seems to imagine us all as cardboard cutouts of the same person. The message often seems to be that we’re not enough just the way we are. The truth is, we’re all unique. And each of us already possesses far more strengths than we currently utilize.
This virtual team building activity brings those personal strengths to light by crafting unique wellness plans based on individual preferences, home and work realities. Through interactive discussion, we highlight the steps needed to manage self-awareness, discover what you need to help yourself and recognize when a fellow team member needs support. You’ll also learn helpful shortcuts and support techniques for managing stress.
Led by an on-screen facilitator, this training delivers guidance your team can implement immediately. You’ll learn three practical steps for creating a strengths-focused attitude that supports you individually, and as a team. Discover how to work, recharge and adjust to changes more effectively than ever – essential skills in today’s fast-changing world.