Here’s the thing about haunted houses: only about half of the fright-factor comes from the actual jump scares. The rest of the fear, the adrenaline rush and the excitement that makes your hands shake and your heart races, starts in line before you even get into the room. The anticipation of the scare is almost as powerful as the event itself.
You drag your feet around every corner, clinging to the wall and your companions, and jump at every flicker of light and spooky sound because it’s the fear of the unknown that is the most powerful. In fact, it’s fear of the unknown that make haunted houses fun at all. We all know that no actual harm will come to us in these settings. Indeed, most places that offer more elaborate scares on a larger scale will have medical personnel on sight and easily accessible in case something happens by accident, but it’s the fear of what could happen that engages us at all. We go into these attractions to experience fear in a controlled environment.
Fight, Flight or Freeze
Fear is a healthy response to a chainsaw-wielding madman jumping out of a barn at you, regardless of the fact you know intellectually that he’s not actually going to cut you up. It’s a leftover instinct from the days where lions jumping out at you, or mammoths charging after you, posed a real threat. The fight, flight or freeze response is an instinctual reaction that humans have when confronted with a threat.
“Humans evolved to have a fight, flight, or freeze response to alert us to danger. It helps us to act in these stressful situations. The physical response can vary — you might escape the situation, act impulsively, or freeze up.” [x]
While this fear response is perfectly normal, it can begin to hinder us in situations that are not actually life or death. Our brains can have a hard time differentiating actual life-threatening conditions (charging lion or chainsaw-wielding murderer) from other points of stress. Having a fight, flight, or freeze response to a change in work procedures or an impending deadline can hinder your ability to function in a dynamic office space.
It’s important to make sure that you are not making decisions coming from a place of fear. Lashing out against suggested change, avoiding situations that intimidate you, or freezing up in the face of an impending deadline can all cost you. Not only can it affect your productivity, but a fear-based response can prevent your entire team from getting ahead of the curve in a new area, or from embracing a new strategy that could prove useful in the long run.
Push Through the Fear
The reality is, the way we approach these perceived threats shouldn’t differ that greatly from how we get through a haunted house. Hold onto the people close to you, and keep going forward, because the fear of the unknown is worse than what’s actually waiting for you around the corner.
Imagine if you will, that it’s 2006 again. The housing bubble has just burst, and the US economy is teetering on the brink of what will end up being the greatest financial crisis since the Great Depression. People are scared for the futures of their companies, and are cutting corners at every possible turn. No one is very eager to spend money on team building.
Ice breakers and puzzle games have their place, but sometimes you just want to get together as a group, and play. Here at TeamBonding, encouraging play is what we’re all about! When you play as a team, you develop and strengthen social bonds, which makes working together a more rewarding experience all around. With this in mind, we’re excited to share a free game for you to play with your team the next time you need to relax and have some fun.
Transitions can be tough and the transition from a fast-paced, fun-filled summer to a slower fall season is no different. Here’s how to help your team embrace this time of change and prepare your company for a successful autumn with some fun team bonding activities.
With Hurricane Florence on the horizon, we’ve outlined 5 steps to keep your employees safe and supported during a natural disaster. In the wake of a crisis, your staff is left dealing with the physical and emotional aftermath into the future. The way you and your team prepare and react to the crisis will have a profound impact on all facets of your business.
In this series of articles, we take five minutes to chat with a member of the TeamBonding team so you can get an idea of the sort of people we are. In this installment, we talk to Wendy, our new Director of Event Operations, about her favorite place in the world and the most important things in life.
In this series of articles, we take five minutes to chat with a member of the TeamBonding team so you can get an idea of the sort of people we are. In this installment, we talk to Cathrine, our new Sr. Events Manager, about her favorite place in the world, music, and her favorite food.
I’m Joyce Ngo – public relations enthusiast, student, and currently TeamBonding marketing intern. This summer as part of my internship I will be focusing on social media and bringing the experience of the events and programs we do to the mass public from my perspective. You’ll get a behind the scenes view of what happens before the event and the preparation that goes into it. I’ll be posting blog posts about my observations and experience at each event. Basically, you’ll get to see what Joyce the Intern sees, no fluff. This time I went to a Team Cuisine event.
I’m Joyce Ngo – public relations enthusiast, student, and currently TeamBonding marketing intern. This summer as part of my internship I will be focusing on social media and bringing the experience of the events and programs we do to the mass public from my perspective. You’ll get a behind the scenes view of what happens before the event and the preparation that goes into it. I’ll be posting blog posts about my observations and experience at each event. Basically, you’ll get to see what Joyce the Intern sees, no fluff. This time I went to a Team Teddy Rescue Bear.
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